BIGINNER'S GUIDE TO SKIN CARE
In This Article
- What Is Skin Care Routine?
- Why you should think about skin care routine?
- How to start a basic skin care routine?
- Remember These Important Tips
What Is Skin Care Routine?
To know where and how to start creating a skincare routine, you must understand first what it means. A skincare routine is known as a certain number of steps that include cleansing, hydrating, treating, and protecting. The purpose is to improve skin appearance, prevent signs of aging, prevent certain skin issues, and protect the skin by using the right products such as exfoliants, peelings, masks, cleansers, moisturizers, antioxidants/serums, as well as others depending on your skin type and condition.
A basic skin care routine has fewer steps than an expanded one but keeps your skin clean and healthy. The steps can depend on your needs and the amount of time you have. Usually, a basic routine includes removing makeup, cleansing your face, applying a spot treatment for any blemishes, using sunblock during the day, and putting on moisturizer. Skin care routine is for unisex that is skin care for and skin care for women.
Why You Should Think About Skin Care Routine?
The skin is the largest organ your body has, yet many people neglect its care. Not only is healthy skin a big part of looking your best, but it also makes you look and feel healthier. The skin is exposed to the sun and environmental pollutants all of the time. Once damage is done, it can be difficult to reverse it. That is why a good skin care routine is important. The younger you are when you start it, the better, but it is never too late to establish healthy habits. Here are some key points for importance of having good skin care.
- It helps your skin stay in good condition: You’re shedding skin cells throughout the day, so it’s important to keep your skin glowing and in good condition. An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.
- Your skin will look more youthful: As you age, your skin’s cells turn over more slowly, make it look duller and less radiant. Using a quality skin care line can help remove dead skin cells so your body will replace them with newer, more youthful cells.
- Prevention is easier than correction: Preventing skin problems is easier and less costly than trying to fix them in the future.
- Your self-confidence will get a boost: When your skin looks better, you’ll feel better about yourself and have more self-confidence.
How To Start A Basic Skin Care Routine?
Skin care doesn’t have to be complicated if you don’t want it to be, but in general there is an ideal skin-care routine order that helps ensure the products you use will be most effective. The skin care routine is divided in two parts that is morning skin care routine and night skin care routine. Think of your skin-care routine as consisting of three main skin care routine steps:
Cleansing - Washing your face.
Toning - Balancing the skin.
Moisturizing - Hydrating and softening the skin.
But there are some more steps to follow that are advanced and can help to achieve glowing skin. The goal of any skin-care routine is to tune up your complexion so it’s functioning at its best, and also troubleshoot or target any areas you want to work on. Beauty routines are an opportunity to notice changes within yourself.
Face cleansing should be the first step in any skincare routine, as it clears away impurities and excess oil that can clog pores and dull skin. But be gentle. “Too many people cleanse too much or too often or with a cleanser that’s too harsh, which will actually break down your skin’s protective barrier. If you have dry or sensitive skin, try washing your face with gentle, mild cleanser that cleanses your face without drying it.
The best formulas will gently cleanse your skin without stripping it of healthy oils. A good sulphate- and soap-free cleanser for the face will be pH-balanced and gentle to maintain skin’s barrier without stripping. At night time skin care routine first use make up remover and then use cleanser. following this step can remove all makeup grime, and other pollution residue. For everyday cleansing, here's how to shop for the best facial cleanser depending on your skin type:
- Oily skin: A foaming or gel cleanser will ensure adequate removal of excess dirt and oil from your skin; ingredients like niacinamide and salicylic acid can help regulate and remove excess oil.
- Acne-prone skin: A gentle foaming cleanser with acne-fighting ingredients like salicylic acid, glycolic acid, benzoyl peroxide or Sulphur is your best bet.
- Dry skin: Look for a cream or balm formula with hydrating ingredients like ceramides, glycerin, hyaluronic acid and botanical oils.
- Sensitive skin: Try micellar water, an ultra-gentle cleanser that includes tiny particles called micelles that trap impurities and lift them away without drying your skin in the process.
Toners are a water-based skin care liquid that's applied to dry skin after face cleansing using fingers, a cotton ball or cloth, and before using other leave-on skincare treatments like serums and moisturizers. A good toner can help make sure your skin is totally clean and gunk-free, plus give it an extra dose of active ingredients. You don’t need a toner, but swiping one on can be a great way to refresh skin, remove any residual waste and balance pH.
If you're looking for additional complexion-purifying and brightening benefits, today's toners are much more advanced than the drying alcohol- and astringent-based formulas of yore, packed with skin-boosting benefits that can leave you glowing. Here are the ingredients you'll want to look for, based on your skin type:
- Acne Prone Skin: If you have acne-prone skin, look for a toner with hydroxy acids, including salicylic acid and lactic acid, which increase cell turnover.
- Dry or Sensitive Skin: seek out a hydrating toner (or its sister, an essence) made without parching alcohol and with ingredients like glycerin and hyaluronic acid to soothe.
- Combination Skin: look for gentle exfoliants, hydration boosters and antioxidants like vitamin C, vitamin E and green tea, which can combat free radicals and prevent skin damage
- Oily Skin: look for astringents, such as alcohols or witch hazel, that tighten pores.
Face moisturizers, which keep your skin soft and hydrated and help strengthen its barrier. If you have oily or acne-prone skin, opt for a lighter moisturizer during the daytime, such as a lotion or gel that will soak in quickly and won’t pill under makeup. If your skin is drier, try a thicker formula, like a cream. Either way, dermatologists recommend moisturizers for all skin types, since hydrating is crucial for keeping skin youthful and healthy.
Look for ingredients like ceramides or hyaluronic acid or vitamin C, since these ingredients are the building blocks of moisture retention in skin.
- Dry skin: A rich cream packed with emollients, humectants, ceramides and occlusive is key to quenching dryness.
- Oily or acne-prone skin: Look for light lotions or gel-based formulas labelled "non-comedogenic" or "oil-free.
- Sensitive skin: Seek out formulas that are hypoallergenic and free of potential irritants, like fragrance and alcohol.
We know that skin care routine is divided in two parts that is morning skin care and night skin care. as a basic skin care steps cleaning, toning and moisturizing are repeats in night time skin care routine too.
It’s the most important step in any skincare routine, for every skin type and age. If you don’t wear sunscreen, you might as well not do any of the other steps. The sun is the number one reason people’s skin ages prematurely and the damage isn’t only cosmetic, no matter what your skin color People of color can and do get skin deceases. Plus, if you’re treating hyperpigmentation without daily SPF use, it’s like taking two steps forward and one step backward.
Sunscreen should be the last step in your daytime skin care routine if you’re using a physical or mineral sunscreen, which works by physically blocking UV rays. There are two main types of sunscreen formulas:
- Chemical sunscreens are made with chemical ingredients like avobenzone and homosalate, which absorb the UV light that comes in contact with skin.
- Physical sunscreens (mineral sunscreens) contain mineral ingredients like zinc oxide and titanium dioxide, which reflect UV light off of skin.
Remember These Important Tips
Less Is More
As your skin-care routine continues to develop and evolve, may be the most important piece of information to remember as you're slathering on products is this Less is often more. Paring down your regimen and sticking to key, important active ingredients will serve you much better than doing too much. Stick to products that do not have too many ingredients and are fragrance-free, and try new products one by one so you can see how your skin reacts.
If a new skin-care routine doesn't seem like it's "working" right away, know that when it comes to skin care, patience is a must (and if any product promises immediate results, be aware). Don't experiment too much. Give your skin a chance to get used to a product or active agent for at least two to three months before switching. If a skin-care product causes any sort of irritation or allergic reaction — in which case, discontinue use right away.
Consistency Is Key
Stay consistent, which ties back to the having-patience part. As with many things in life, consistency going through the same skin-care routine steps every day, morning and night is key to producing and maintaining real results. Trust in the process (and your own skin), and follow through with whatever plan you set out for yourself.